Never Worry Alone Counseling
Are you feeling stuck, disconnected, or misunderstood?
Life can feel overwhelming, especially when you’re moving through transitions, grappling with past trauma, or navigating patterns that no longer serve you. If you’re ready to reconnect with yourself and the world around you, I’m here to help. My goal is to provide a warm, nonjudgmental space where you can explore your thoughts and feelings, feel truly seen, and develop a deeper sense of connection to yourself and others. As a first-generation Indian American, I also deeply value the role that culture and identity play in our experiences.
Therapy for Individuals in Massachusetts and New York
I specialize in working with adults navigating the impacts of complex, childhood, or generational trauma, as well as those facing challenges like anxiety, depression, attachment wounds, and struggles with self-esteem. Whether you’re new to therapy or a seasoned client, I’ll guide you through this journey with compassion and care.
Using a multicultural, trauma-informed approach, I integrate tools from Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) to support holistic healing. Together, we’ll work toward building resilience, self-awareness, and a life that feels aligned with who you truly are.
Request a consultation today
I offer free 15 minute consultations to see if we’re the right fit.